Powerlifting: The Ultimate Guide to Strength and Power

**Powerlifting: The Ultimate Guide to Strength and Power** is the definitive resource for anyone looking to build muscle, increase strength, and improve overall fitness. Whether you’re a beginner just starting out or an experienced lifter looking to take your training to the next level, this book has everything you need to know.

In this comprehensive guide, you’ll learn:

* The history of powerlifting and its benefits
* The basic lifts and how to perform them correctly
* How to create a training program that’s right for you
* The importance of nutrition and recovery
* Mental training techniques to help you stay motivated and overcome challenges

With over 200 pages of expert advice and guidance, **Powerlifting: The Ultimate Guide to Strength and Power** is the only book you need to achieve your fitness goals.

So what are you waiting for? Start reading today and unlock your true potential!

**About the Author**

Pasquale De Marco is a certified personal trainer and powerlifting coach with over 10 years of experience. He has helped hundreds of people achieve their fitness goals, from building muscle and losing weight to improving their overall health and well-being. Pasquale De Marco is passionate about helping others reach their full potential, and he is dedicated to providing his clients with the knowledge and support they need to succeed.

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Click here to read a free extract of this book! 

Publisher ‏: ‎ PageBook24.com (January 13, 2025)
Language : ‎ English
Dimensions ‏: ‎ 6 x 9 inches
Pages ‏: ‎ 151 pages

Pasquale De Marco stands as a prolific author whose literary prowess knows no bounds. With a passion for storytelling that transcends genres, he has made a name for himself as a versatile writer with the extraordinary ability to captivate readers across diverse literary landscapes. His journey as an author is marked by an insatiable curiosity, a love for the written word, and a relentless commitment to sharing knowledge and experiences with the world.

Pasquale De Marco collaborates with a dedicated team of ghostreaders who assist him in evaluating and editing the manuscripts. His collaborators are not only skilled professionals but also avid readers who purchase and read books as a personal hobby. This unique blend of creativity allows Pasquale to push the boundaries of traditional publishing, making literature more accessible and diverse.