Description
In this comprehensive guide to judo, Pasquale De Marco takes you on a journey into the world of this dynamic martial art. From its history and philosophy to its techniques and competitions, Pasquale De Marco covers everything you need to know about judo.
Whether you are a beginner or an experienced judoka, this book has something for you. Pasquale De Marco provides clear and concise explanations of the basic principles of judo, as well as detailed instructions for a variety of throws, holds, and ground techniques. You will also learn about the importance of randori (free practice) and how to develop your own unique judo style.
Judo is a sport that can be enjoyed by people of all ages and abilities. It is a great way to get in shape, learn self-defense, and develop important life skills. If you are interested in learning more about judo, this book is the perfect place to start.
**What You Will Learn in This Book:**
* The history and philosophy of judo
* The basic principles of judo
* How to perform a variety of throws, holds, and ground techniques
* The importance of randori (free practice)
* How to develop your own unique judo style
* How to prepare for and compete in judo tournaments
* The benefits of judo training, both physical and mental
* How judo can be used for self-defense and fitness
**This book is perfect for:**
* Beginners who want to learn the basics of judo
* Experienced judokas who want to improve their skills
* Anyone who is interested in learning more about the history, philosophy, and culture of judo
* Anyone who wants to get in shape, learn self-defense, and develop important life skills
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Language : English
Dimensions : 6 x 9 inches
Pages : 184 pages
Pasquale De Marco stands as a prolific author whose literary prowess knows no bounds. With a passion for storytelling that transcends genres, he has made a name for himself as a versatile writer with the extraordinary ability to captivate readers across diverse literary landscapes. His journey as an author is marked by an insatiable curiosity, a love for the written word, and a relentless commitment to sharing knowledge and experiences with the world.
Pasquale De Marco collaborates with a dedicated team of ghostreaders who assist him in evaluating and editing the manuscripts. His collaborators are not only skilled professionals but also avid readers who purchase and read books as a personal hobby. This unique blend of creativity allows Pasquale to push the boundaries of traditional publishing, making literature more accessible and diverse.
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