Thriving Together: Creative Ways to Keep Active as We Age

**Thriving Together: Creative Ways to Keep Active as We Age** is the ultimate guide to staying active and engaged as you age. This comprehensive resource covers everything from the benefits of movement and nutrition to the importance of mental health and social connection.

With contributions from experts in the fields of aging, health, and fitness, **Thriving Together: Creative Ways to Keep Active as We Age** provides practical advice and tips on how to:

* Find activities that you enjoy and that fit into your lifestyle
* Eat a healthy diet that supports your active lifestyle
* Get enough sleep to stay energized and focused
* Manage stress and anxiety
* Stay connected with friends and family
* Advocate for your needs and the needs of other older adults

**Thriving Together: Creative Ways to Keep Active as We Age** is more than just a book about aging. It is a celebration of the many ways that older adults can continue to live full and active lives. Whether you are looking to improve your physical health, your mental well-being, or your social connections, you will find something of value in this book.

**Thriving Together: Creative Ways to Keep Active as We Age** is essential reading for anyone who wants to age well. It is a valuable resource for older adults, their families, and caregivers.

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Publisher ‏: ‎ PageBook24.com (January 13, 2025)
Language : ‎ English
Dimensions ‏: ‎ 6 x 9 inches
Pages ‏: ‎ 164 pages

Pasquale De Marco stands as a prolific author whose literary prowess knows no bounds. With a passion for storytelling that transcends genres, he has made a name for himself as a versatile writer with the extraordinary ability to captivate readers across diverse literary landscapes. His journey as an author is marked by an insatiable curiosity, a love for the written word, and a relentless commitment to sharing knowledge and experiences with the world.

Pasquale De Marco collaborates with a dedicated team of ghostreaders who assist him in evaluating and editing the manuscripts. His collaborators are not only skilled professionals but also avid readers who purchase and read books as a personal hobby. This unique blend of creativity allows Pasquale to push the boundaries of traditional publishing, making literature more accessible and diverse.